Quick Reference Exercise Guide

Quick Reference Exercise Guide

Regular price
$45.99
Sale price
$45.99

Designed to enhance the overall well-being of your community, this Quick
Reference Exercise Guide makes it easy for your team to offer an effective,
diverse, and quality exercise program.

Includes 12 different exercise groups that are both fun and beneficial! Including:
Warm-up exercises, Chair Yoga, Strengthening, Balance, Laugh Well and more!